Food Journal – Tuesday 1/4


Today’s Food Journal (Tuesday)

Breakfast: 1/2c Post select cereal, 1/4c skim milk, 1 piece Carver’s white bread, 1/2t honey

Lunch: 1/2 roast beef sandwich (1 slice carver’s bread, 1 slice roast beef, 3 lettuce leaves, 1/4 laughing cow cheese wedge, 1t mustard), 2 palm-fulls cashews, <1/2 oz gummy bears, 1/2 large orange

Dinner: 1/2 chicken breast, 1/2c broccoli (roasted), 1/2t grated parmesan, 1/2c brown rice

Advertisements


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s